What Is Myofascial Release Massage Therapy in West Loop?
Myofascial release massage therapy in West Loop is a type of soft tissue massage which incorporates stretching and massage of the connective tissues, or fascia. Myofascial Release is a very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. It is a physical therapy used to treat a wide variety of soft tissue complaints including back strain, chronic back pain, lower back pain, and thoracic back pain. It has also been shown to be effective with sciatica and fibromyalgia.
What Is Fascia & Where Is It Located?
Fascia is the connective tissue that is located throughout the entire body. There are three different types – superficial fascia involves the skin, deep fascia is associated with the muscles, bones, nerves, and blood vessels, and visceral fascia involves the internal organs. Deep fascia, which is tissue massaged in myofascial release, holds the muscles together in place, separates the muscles so they can work independently, and provides a smooth surface so the muscles can work easily against one another.
What Causes Myofascial Pain?
Myofascial tissue pain can come from a few different sources. It can be caused by overuse of the muscles, muscle injury, or stress. Trigger points can also arise from repetitive activities like working at a computer all day, lifting heavy objects, sitting for long periods of time, continuous poor posture, etc. Smoking, Obesity, and nutritional deficiencies could also be to blame.
If you suffer from myofascial pain, schedule an appointment for myofascial release massage therapy in West Loop today! lillieAnn’s believes that massage therapy is essential for general health care and our massage therapists are committed to providing you the very best services in the area.
Courtesy of Health Line
LillieAnn's blog / posted on Feb 7, 2018